Ok, I would first like to say that I am FAR from a Kitchen expert, but I am an eating expert... I knew the place I was getting for the...

As I am sure most of you are aware, Gymnastics has been in the news a lot lately. Some days it seems all consuming, and it's scary to see...

For anyone that has flown a European Cheapo-Airline - you get the deal. The airports are often not the main airports, and it's usually...

As previously reported, it's starting over season. I've spent the last two months now filling in the blanks of my training. While...

The other day I was looking through my VSCO (another photo sharing app) that I use to edit my photos on my phone. No one follows me on...

STORY TIME I identify primarily as a traveller, adventurer, whatever you have it. I need to be in motion at all times. I was going (or...

Since I've been working on my e-commerce (flippin.ca) things, I have spent much of my days at home. I used to go to the library, or a...

Coming out with my story a few months ago has been a wild ride. Support, backlash, threats, a lot that I expected, some that I did not....

I heard this song a few years ago, right after the death of my close friend Tamara. It reminded me of songs we would listen to when she...

Hi friends! I just wanted to pop on here, and share what's been happening in my life. TW: sexual abuse, eating disorder. From 2008 to...

What song do you hear that immediately takes you back to a place, a moment? I have been working on mindfulness (being in the moment), and...